JFTS is a private /semi-private personal training studio where our main focus is you the client. We offer Saint John's best Metabolic Circuit Training Classes! Message us to come in for a free consultation to discuss our memberships.

Our Mission at JFTS is to welcome you to our family because you are not just another number, you are part of us. We are committed to teaching proper exercise principles and guide you with the education, support, and acceptance to help you achieve your goals and the results YOU desire. JFTS strives to help our members succeed in their own wellness journey, each individual life changed for the better.

JFTS Core Values
1 - possessing a positive attitude
2 - honesty
3 - integrity
4 - motivation
5 - commitment
6 - passion
7 - caring
8 - non-judgemental
9 - family


Jason Crouse is the manager, owner, and operator of Jason's Functional Training Studio. Anyone who knows Jason knows how passionate he is about health and fitness. He takes great pride in what JFTS represents. Great customer service has always been very important to him. He is hands on to show his commitment and dedication to our valued members. He is available to give FREE consultations and tours of the studio Mondays, Wednesdays, and Fridays. He will also be available to answer any questions or address any concerns that you may have. If you find that our class schedule does not meet your needs, please contact Jason and he will customize the right membership for you.

Our Personal Training Combines

  • Flexibility
  • Mobility
  • Strength training
  • Core stability
  • Power
  • Balance
  • Metabolic conditioning
  • Speed and agility
  • Functional training

    You get everything all in one great workout!

    Great Membership Benefits at JFTS


    Our memberships include the following:

    • Access to seven 40 minute workouts each week one per day and 28 workouts per month 
    • 24-hour support call or text Jason anytime
    • Two free 6-week challenges for free  each year when you sign up for a one year contract
    • Free eating plans at your request
    • Weigh in and full body measurements at your request
    • Discount prices for personal training & specialty programs
    • Weekly membership reward draws which vary from personal training, free smoothies, Yuk Yuk tickets and gift cards to be won
    • Fully stocked changing rooms with all the comforts and amenities from home including shampoos, deodorants, hair elastics, hair dryers (you name it, it's here)
    • Flexible class schedule (we will customize a membership that fits into your busy schedule) 
    • Complimentary fresh cold water & fresh fruit
    • Full towel service 
    • Meticulously clean facility (it's cleaned every night)
    • Friendly, knowledgeable and motivating staff 
    • Family feeling 
    • Great customer service 
    • Great prices (Check out our memberships in full detail)
      • 1 year contract is $50 (plus tax) bi-weekly you only have to commit to seven months of your contract 
      • 6-month contract $60 (plus tax) bi-weekly you only have to commit to four months of your contract!